Crispy fried onions are also called French fried onions and they come in a bag, already prepared. Vegetable stock - Homemade vegetable stock is quick and easy to make, however, you can use store-bought as well, or switch it with water. Something extra - Serve the asparagus soup with blanched asparagus tips for a bit of texture. Updated Jan 14, 2020 / Published: Jan 14, 2020 / This post may contain affiliate links. Microwave onion and butter on HIGH for 2 minutes. Your feedback is really appreciated! It’s also really easy to make. Gosh, this is such an amazing spring soup. Comment Policy: Your feedback is really appreciated! Cut small tips off of asparagus. This recipe for Vegan Cream of Asparagus Soup is made with a combination of asparagus, leeks, potato and a homemade cashew cream for the ultimate creamy asparagus soup.. Leeks are used instead of onions in this recipe for a milder and creamier texture compared to onions, and the potato helps to thicken up the soup. It’s really satisfying too and feels like super delish comfort food which is always a winner. Then transfer the soup to a blender or use an immersion blender to blend into a nice, creamy, silky asparagus soup. Please read my disclosure policy. Required fields are marked *, Rate this recipe It is freezer friendly if you want to freeze it. You guys know we are not vegan, but from time to time we like to keep it light, healthy and well, delicious. All rights reserved. Vegan asparagus soup - fast and easy to prepare. Please read my. You can use a peeled diced potato, but… full disclosure… I used … Directions. Place a pot over medium-low heat. Delicious!!! Let's jump into the recipe. SUBSCRIBE to get EXCLUSIVE recipes and updates. Give me a hot, steaming bowl of soup … And if you’re a fan of the creamy soups, then you’ll absolutely love our vegan potato leek soup and our vegan corn chowder too, so check those out as well. Store any leftovers in a fridge for up to 3 days. Find out more about me here. This vegan asparagus soup is so rich and creamy with a wonderfully luxurious taste and texture. The combo of the coconut milk with the lemon juice makes it seem like there’s sour cream in it. It's made with just a few simple ingredients that celebrate spring and the biggest plus, it's made in just 20 minutes from start to finish. Salt and pepper to taste and you are ready to serve! It truly was a magical day for us. Pour the vegetable stock or water to the pot with asparagus. Use woody asparagus ends and asparagus peel in vegetable stock, that you can use for soups, risotto... 250 g fresh asparagus (approx.14 asparagus), 350 ml vegetable stock or water (12 fl oz). 30 Minute Meal Loooove love loved it. Skip to primary navigation You can get them on Amazon if you can’t find them locally. It’s awesome any time of year! Thank you!! Turn down the heat and cover the pot and leave it to simmer until the asparagus is soft and cooked. Add broth and and bring to a boil. Add garlic and cook until fragrant, 1 minute. Then cut off the tips and set them aside. Then transfer the soup to a blender or use an immersion blender to blend into a nice, creamy, silky asparagus soup. Your email address will not be published. Drizzle with some olive oil and serve with croutons or homemade bread - this Spelt and Sunflower bread is a perfect side. Reduce to a simmer, and cook until asparagus … Peel the asparagus and chop them on smaller chunks. Jason Wrobel, aka J-Wro, celebrity vegan chef and host of "How to Live to 100", dips into his asparagus cravings to rock out a fresh, vegan, organic cream of asparagus soup that will satisfy even the biggest asparagus connoisseur. Simple, 30-minute roasted asparagus soup with peas, shallot, and garlic! Drain and set aside. Here we share a sneak peak of our intimate spring wedding, how we organized it, what were the pros and cons. It's asparagus season and we couldn't be happier. Serve with a sprinkle of ground black pepper and some crispy fried onions for decoration (optional). We gobbled it up! Add salt and pepper to taste. Cook for about 30 seconds, then remove them from the pot and place under cold running water to stop the cooking process. Reduce heat to medium-low and add herbs, broth, and coconut milk. Use an immersion blender (handheld blender) to blend the soup directly in the pot. There are a couple of key ingredients in this dairy free asparagus soup that give it a creamy taste and consistency. … In a heavy pot over medium heat, melt butter. Jump to: How to Make Vegan Asparagus Soup; Tips & Tricks; Variations; Recipe; This asparagus soup is complemented by a hint of lemon, and can be topped with non-dairy cheese, roasted carrots, or croutons. Vegan Cream Of Asparagus Soup – Main Ingredients. this recipe put it to such good use. It's been almost three months since we got married. ★☆ Cut middle section into about 2" pieces. Be sure to tag @jernejkitchen on Instagram and hashtag it #jernejkitchen. ★☆ savory and filling. If you don’t have an immersion blender then transfer the soup to your blender jug in stages and then when it’s all blended, return it to the pot. Heat up a medium-size pot or dutch oven on the stovetop with 1 tablespoon olive oil. Cover and let simmer for 7-10 … Please do us a favor and rate the recipe as well as this really helps us! Although it’s summer here in SA, I still happily used this recipe for a wholesome, vitamin rich, tasty, delicious soup. Add asparagus, season with salt and pepper, and cook for another 5 minutes. Heat remaining olive oil in a large stock pot over medium heat. Of course some crusty bread for dipping is a great idea too. It’s creamy and rich and has a wonderful depth of flavor to it. Cook for a few minutes, stirring occasionally. Not only is it made in a short period of time. © Copyrights 2020. Then add in chopped asparagus and some vegetable stock and bring to the boil. I made this soup the other day! ). Of course if you don’t have crispy fried onions on hand, then you can omit it, but we did think it looked really great (and tasted really great too). I’ll admit I was a little challenged at first with this recipe because asparagus isn’t my favorite vegetable in the world. Asparagus soup with leeks, potato and cashew cream . Cook for about 5 minutes, stirring occasionally. *You can use olive oil instead of vegan butter if you prefer. We used them in our vegan green bean casserole and have been super fans ever since. Hi Alison! Creamy vegan asparagus soup with red lentils is a hearty and healthy, protein rich soup to enjoy while fresh asparagus is in season. The most helpful comments are the ones that give useful feedback for others who might make the recipe, tell about substitutions you made or adjustments you made and how it turned out, or assisting other commenters. Vegan Asparagus Soup. Hi I'm Alison Andrews, I'm the voice and cook behind Loving It Vegan and the author of Simple Vegan Dinner Recipes, a digital program created so that you always know the answer to: 'What's For Dinner?' I just got mine last month and LOVE it. 30 Minute Vegetarian Asparagus Soup – This rich, velvety soup has all the creaminess with NONE of the guilt! Start off by adding some vegan butter to a pot along with chopped onion, crushed garlic, dried thyme, dried basil, oregano and a little cayenne pepper and sauté until the onions are softened. What are you guys cooking with asparagus these days? Check the seasoning and season with salt and pepper. You’ll also need I love making delicious vegan food and creating vegan versions of all your old favorites, so that you’ll never feel like you’re missing out. If you don’t have an immersion blender then transfer the soup to your blender jug in stages and then when it’s all blended, return it to the pot. Heat 1 tbsp of oil in a heavy bottom pot. Vegan Cream of Asparagus Soup This Cream of Asparagus Soup is an easy and healthy recipe made with only 8 clean, real food ingredients. Almond milk makes this soup so creamy and satisfying and garlic croutons add the perfect finishing touch. Leftovers keep very well in the fridge for 3-4 days. Check the seasoning and season with salt and pepper Add the garlic and all but 8 spears of asparagus. Quick and easy Vegan Cream of Asparagus Soup recipe, made creamy with potatoes. Cayenne pepper - Adds a bit of spiciness and aroma. Pour the vegetable stock or water to the pot with asparagus. If you don’t have an … It's rainy and cloudy these days and that gives us the perfect excuse to indulge in a big bowl of creamy asparagus soup that happens to be vegan. Not cold soups either, I can’t stand those. Add the vegan butter, chopped onion, crushed garlic, dried thyme, dried basil, oregano and cayenne pepper to a pot and sauté until the onions are softened. Add the diced … Delicious, very flavored, also kids love it! Designed by jernejkitchen team. On your table in about 30 minutes it’s a great meal! Tag @lovingitvegan on Instagram and hashtag it #lovingitvegan. ★☆ Add asparagus, vegetable broth, garlic powder … This vegan asparagus soup has fresh zucchini, spring asparagus, onions and garlic, along with a bit of potato for body and richness. Add asparagus, season with salt and pepper, and cook until golden, 5 minutes. Creamy Asparagus soup is a creamy, velvety vegan and gluten free soup that doesn't contain any cream, but a whole lot of lemony asparagus flavour